How to prepare for a session
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1. The session can take anywhere from 4-6 hours so make sure you've had a good breakfast.
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Note:
- Please avoid drinking alcohol or using drugs the night prior/day of
- avoid caffeine the day of
- eat as healthy as possible
- get plenty of sleep the night before (7-8 hours)
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2. Be open minded and have no expectations.
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Have an open mind and heart. Let yourself go completely, trust the process and your subconscious will guide you and show you exactly what you need to have a sensational experience. Trying to be in control could hinder.
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3. Please bring 2 lists of Questions:
1. Any questions you may have about your life, life in general. Anything about yourself.
2. Any health issues you may have, be it mental or physical.
Example questions:
What is my purpose in life?​
What lessons am I suppose to learn in this lifetime?
Am I on the right track?
Why do I have x,y,z health issues?
Why can't I overcome my addiction?
Is this career for me?
Why is it hard for me to let go?
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4. Meditate and set the intention for a phenomenal session
This can be done any way you want to. Sitting, standing, walking or showering. However you want. Focus on how you want the session to go. Visualize it and feel it. Visualization is an important part of the hypnosis as in this deep relaxed state we are on the right side of the brain. The creative side. Below is a technique I recommend for you to practice the night before.
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Close your eyes and image the most beautiful place in the world. Imagine being there and sensing it. Seeing it vividly, smelling, hearing, feeling and maybe even tasting. What does it look like? What does it feel like being there? Is there a smell? Do you hear anything? Just simply be there and enjoy it. This will help tremendously with your session.
Have fun! :)
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What to expect
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Part 1. The Interview
We will be discussing your life story so I can get to know you and help you in the best possible way that I can. Your questions will also be talked through. This is an important part so that I can ask additional questions to your subconscious that could be of importance. Helping to put the puzzle pieces together.
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Part 2. Hypnosis Session
After the interview we will start the hypnosis session. You will be laying down getting very cozy and relaxed. During the session we will be exploring scenes of wherever your subconscious guides us. You will be shown the most appropriate time and place that has information that you need for your current life. As the session goes on, your SC will be contacted to get answers to all of your questions as well as any energetic healings you may need. At the end you will safely be counted out and brought back to this time and place.
(You don't have to worry, you will gently wake back up as if you've had a nice nap.)
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Part 3. The Review
After the session, we will briefly talk about what happened and what was shown to you. You will also be given an audio file of your session recording. This is a very important aspect. Listening to your recording will once again have you vibrating on that frequency of the SC. This will help empower you. It is suggested to listen to it at least 1x per week for the next 8 weeks. The more you listen the more you will understand.
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